Preheat your oven to 350F and set aside two baking sheets lined with parchment paper.
Take dough out of fridge. Place your disc of dough between two pieces of parchment paper or a clean and lightly floured surface.
Roll dough about 1/4 of an inch thick and trim edges to get a rectangle. Cut into smaller rectangles that are 4 inches long and 2 ½ inches wide. Re-roll and cut as needed to get 12 rectangles.
Combine an egg and milk into a small bowl to make egg wash.
Place three pastry rectangles on each baking sheet. Brush egg wash around the edges of each rectangle.
Place about 1 ½ to 2 tbsp of jam in the middle of each pastry.
Place one of your remaining six pastry rectangles on the top of your prepared one, lightly pressing it to seal the tarts together.
Using a fork, crimp the edges of each tart and brush each tart with egg wash.
Place both baking sheets in oven for 25 to 30 minutes, until your pop tarts are golden brown.
Let each tart completely cool.